Act As If
Acting as if is a magical tool. At first, I feel like a fraud. I’m just pretending. I’m sure no one will believe me. But they do! People start treating me differently. I start treating me differently. Little by little, my insides change to match the way I am acting...
Be Kind
Today I am kind. I am kind to my body. I do all I can to keep it healthy and strong. I am kind to my mind. I allow it to rest when it needs to. I nurture it with stimulating ideas and activ-ities. I am kind to my emotions. I allow them to flow freely through me,...
Pretty Release
Just because something felt right for a long time doesn’t mean it’s right for me now. My life is a process of never-ending change, and part of that change is releasing what no longer fits. If a snake doesn’t release its old skin when the time is right, it can’t...
Stretch to Fly
Stretching beyond my previous versions of myself can be scary. But it can also be exhilarating! Sometimes, the only difference between those two experiences is my perception. Today, I listen to the part of me that says I can be more – more of me. I allow myself to...
Trust My Gut
Spirit is my guide. I give my life over to Spirit’s direction. Because of this, I am sometimes guided to go in a direction that no one else understands. They may urge me to go an “easier” way. But when I go against Spirit’s direction, it’s anything but easy! All my...