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Infect Others with Peace

Infect Others with Peace

When I’m around someone who’s in a dark and sad place, I can leave feeling less vibrant and happy. But when I’m around someone who’s joyful, I notice that I leave feeling uplifted. Our emotions are contagious. Today I practice the Presence and sink deeply into the...
Superficial Is Beneficial

Superficial Is Beneficial

There are many ways to honor Spirit. Some of them are obvious: meditation, prayer, community worship. Some are less obvious: like my choice of clothing. Indeed, caring about how I look is often seen as superficial, valuing the material over the spiritual. But...
Spring into Crazy

Spring into Crazy

When a crazy idea passes through my mind, there’s a ten­dency to dismiss it. Nooooo. That’s craaazy! But, hold on. Why am I saying it’s crazy? Because it might sound crazy to others? Because I don’t want to take a chance? Today I make space for crazy. I let all my...
Blisscious It’s Delicious

Blisscious It’s Delicious

As I learn to shift the vicious cycles in my head, a new pat­tern emerges. The shift away from vicious allows room for bliss. As the bliss gets rolling, and a new cycle is established, the momentum turns into something amazing: A Blisscious Cycle of Never-Ending Good....
Awesome Condition!

Awesome Condition!

On this day, on this glorious Planet Earth, I do hereby accept my Advanced Degree in Awesome. I earned it! Yes, there were days when I didn’t yet know the high degree of Awe­some that I am. I was deluded into thinking that I wasn’t enough. But those days are over. Now...
Fix It With Love

Fix It With Love

When hate is in my face, it can appear to be a mighty force. But it’s not. Hate is nowhere near as strong as Love. The momentum of hate always destroys itself. Love, on the other hand, builds and builds. It can’t be stopped. There is nothing Love can’t fix and no...

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