Dear Meli, I am a deep believer that everything in life is perfect and given to us by Spirit, even the hard stuff. One of the things I’ve struggled with for a long time is my body. I am over 60 years old, and have never felt totally at home in my female body. I...
Is there anything more annoying than being told you should do something? You should floss every day. You should think positive thoughts. You should exercise, eat right, meditate, get lots of sleep, be nice to strangers, stay away from booze and drugs, and rescue...
Dear Meli, I know I am supposed to love myself, warts and all. And I am better at this than I have ever been. I continue to get better all the time, in fact. I practice being nicer to me, and I get better at it. But I have this one area that feels impossible for me,...