Dear Meli, I’ve been doing spiritual stuff for years. Meditation, affirmations, yoga. You name it, I’ve done it. It’s definitely helped me, but I still have this issue. It’s my self-esteem. Even with all the years of spiritual work, I still...
We’ve all been there: We’re meditating. Or doing yoga. Or some really groovy, spiritual thing. And we’re totally in the zone. We’re in the flow with everything around us. We’re totally getting the whole spiritual thing. We’re...
If you took an inventory of your life, what would you find? Are there areas that are totally hunky dory? And how about train wrecks – are there any of those? I like to think that my life is train-wreck-free, but that’s not always the case. Sometimes my trains...
We’ve all seen it. A co-worker gets sick and wonders what she “did wrong” to cause the illness. A friend loses his job and blames it on his “lack consciousness.” A family member gets dumped by her boyfriend and beats herself up for not...
Step aside Carl Jung. Step aside Ken Wilbur. There’s a new psycho-spiritual theorist in town and her name is . . . . Dr. Z! It doesn’t matter that I’m not actually a doctor. That didn’t stop me from coming up with a new theory that totally...
