Do you work out? If so, how often? Once a day? Once a week? Once a year? A while back, I read a book that permanently altered how I see the role of exercise in my life. The book is called The Blue Zones and it chronicles the lives of people in five areas of the world...
What’s your favorite old saying? A penny saved is a penny earned? Haste makes waste? Or how about this one: It’s better to have bowlegs than no legs at all. (I did not make that up. I swear!) Recently, Melissa and I dusted off an old saying that is proving...