My mind is an active little sucker. It loves to keep busy comparing and contrasting every element in my life. When my mind turns its attention on other people, I’m in for a ride! Sometimes my mind decides that I’m waaaaaay better than others. Sometimes my mind decides...
Being a kind and giving person is a wonderful thing. And yet I sometimes encounter people who want to take advantage of my kindness. That’s why it’s important to remember to extend my kindness and compassion to myself as well as others. When I feel taken advantage of,...
Today I am kind. I am kind to my body. I do all I can to keep it healthy and strong. I am kind to my mind. I allow it to rest when it needs to. I nurture it with stimulating ideas and activities. I am kind to my emotions. I allow them to flow freely through me,...
I love being kind. When I am kind, generosity fills my being. When I am kind, I tend to attract kindness from others. When I am kind, even when I encounter a grumpy person, I feel good because I treated them as sweetly and generously as I could. There are many things...
Every moment is a new opportunity for kindness. I can be gentle with someone who is going through a hard time. I can be gentle with myself when I need it. I can give an anonymous gift. I can pick up a piece of stray trash. My kindness superpowers are mighty! As I...
