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How Do You Get Your Power Back?

How Do You Get Your Power Back?

Dear Meli, I have a friend that I give my power away to all the time. I don’t know what it is about her, but even when I give myself a pep talk before I see her, I always end up just giving up and going along with whatever she says is right. I love a lot of...
Why a Direct Route Is Never the Most Efficient

Why a Direct Route Is Never the Most Efficient

Have you ever had a plan? Perhaps it was a detailed outline, with multiple steps to your goal. Or maybe it was much simpler, like running to the store to pick up a carton of milk. (Or, these days, a carton of organic, free-range soy milk.) And have you ever had these...
How Karma Yoga Can Keep You Sane

How Karma Yoga Can Keep You Sane

Does this sound familiar? You have a project due for work. Maybe it’s a presentation. Maybe it’s a report. Maybe it’s a performance piece, complete with trained ducks, rings of fire, and a dramatic rendition of “I’m a Little...
Is Your Ego Driving Your Spiritual Path?

Is Your Ego Driving Your Spiritual Path?

We’ve all been there: We’re meditating. Or doing yoga. Or some really groovy, spiritual thing. And we’re totally in the zone. We’re in the flow with everything around us. We’re totally getting the whole spiritual thing. We’re...

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