What do you do when something bad less-than-pleasing happens? Do you tell yourself: A) Bad things are always happening to me. Cuz I’m a loser like that. B) Bad thing? What bad thing? C) I caused it! I caused the bad thing with my bad less-than-pleasing...
If you’re reading this, you’ve already bought your ticket to the human experience. As you know, it can be a fun ride. Food, sex, moonlight cruises. There are some great perks to this human gig. But it can also be challenging. We lose things – jobs, people....
When you think of your life, how often does the word “awesome” come to mind? All the time? Sometimes? Never? No matter where your life is on the awesome spectrum, you can make it even awesome-er. And it only takes a few minutes a day! In spite of my...
What’s your favorite affirmation? Even if you don’t do affirmations, I’ll bet you still have one. Like when you’re having a great day and you say to yourself, My life is amazing. Or when you accomplish something significant and you think, I am...
What’s your favorite word? Do you have one? If so, do you say it all the time, like “Dude” or “Awesome”? Or do you only use it every once and a while? Like, “Gosh, I sure am feeling copacetic today.” Or, “I wish I...
