Technology can be my friend or foe. Today I focus on the friend! I notice all the ways technology serves my life. From the micro to the macro, technological advances can enhance and strengthen my connection with myself and others. What positive, life-affirming...
Being in alignment with Spirit means being in alignment with Love. And Love is really, really wise. Love can overcome anything. Love looks at “problems” and sees only solutions. Love responds to hatred with open innocence. Love cannot be stopped or discouraged. Today...
Learning to pause before I speak is one of the most valuable gifts I can give myself – and others! I have all kinds of thoughts inside my head, but not all of them are worthy of being allowed to leave my mouth. Knowing what to say and what not to say gives me great...
Is there anything stronger than peace? Nope. Today I rest in the power of peace. I connect with this power in my mind. I allow peace to soften my frets and anxieties. I connect with peace in my body. I consciously relax and breathe peace into every pore, every muscle,...
Every tool I use can take me further from Spirit or closer to it. When I scroll my social media feed and compare myself to others, it doesn’t feel good. When I use that same feed to send messages of love to my friends, I feel better. It’s up to me how I want to engage...
