Being caught in a problem feels yucky. The problem is all I can see. But there’s so much more to my life than problems! Today I am willing to see outside my dilemmas. I am willing to let Spirit widen my view and find the grace, wisdom, and peace that lives inside me...
I should never underestimate my kindness powers. They can transform conflict into peace. Misunderstandings into connection. Hatred into love. Today I practice being as kind as I can. I treat the entire world with care and compassion, including myself. As I do, the...
Dear Meli, How important do you think consistency is? I ask because I have been practicing meditation for several decades now. However, I change my meditation practice quite often. Whenever I hear about a new form of meditation, I’m always intrigued and have to...
Dear Meli, I’m having some conflict with my best friend. We recently went on a vacation together. We had an itinerary planned, but when it came time to do everything, I just couldn’t do it. My friend is a lot more extroverted than I am, and she...
It’s easy to love others from afar. But when they get up close? That’s when I can see everything about them, including aspects that might annoy me. Just a little. Those who are close to me also know everything about me, which gives them the wonderful opportunity to be...
