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Five Ways to Be a Peace Warrior

Five Ways to Be a Peace Warrior

Is it just me, or have things gone batshit crazy a little wacky lately? For those of you who share this sentiment, I know that sometimes it’s hard to know what to do. How do we respond to hatred? How do we respond to the sanctification of fear-based prejudice?...
­­­How to Make Super-Amazing-Incredible Affirmations, Part 3

­­­How to Make Super-Amazing-Incredible Affirmations, Part 3

Hello! Welcome to the third installment of this affirmation series. In the first installment, we covered Composition. Then we tackled the important component of Believability. Next up….. Frequency! Frequency is key in working with affirmations. Along with...
­­­The Biggest Problem With Affirmations

­­­The Biggest Problem With Affirmations

Affirmations are awesome! Affirmations – positive statements formed in the present tense – are a great way to change habitual thinking. Especially if they’re used passionately and consistently. But – yes, there is a but – they have one drawback. This drawback...

How Do You Visualize When You’re Stuck?

Dear Meli, When I first started doing affirmations and visualizing, I had great luck. Everything I imagined came to me – friends, a great job, good health. But lately – everything has been falling apart. I’m still doing the affirmations and visualization, but...

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