There’s a reason the fable of the tortoise and the hare is still around. It’s a great story! When I pace myself and take sweet care of myself along the way, my productivity is increased. Today I take time for radical self-care. I know that as I do this, my future...
Everyone needs love and self-care. I am no different than anyone else in this respect. If I think I can push myself too hard and still have anything left to give to myself or others, I am wrong. Today I remember the incredible rejuvenating power of self-care. When I...
Dear Meli, I’m having some problems with self-care. Actually, I don’t think that I have a problem with self-care, but my husband thinks I do. He worries about me. I’m a therapist and social worker, and I spend a lot of time caring for others. And I...
Dear Meli, My boyfriend is an alcoholic. I knew that when I met him, but at the time he was in recovery. We’ve been together about five years, and he went off the wagon about a year ago. He keeps trying to get sober, but it keeps not happening. I’m...
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