Being mad is like being on drugs. My body feels a rush of adrenalin and my mind becomes compromised. Acting from this drugged-like state is usually not a good idea. Especially when it comes to verbal engagements. That’s where breathing comes in. Taking a deep breath,...
The phrase even better than I can imagine is magical. By adding it to my repertoire, I am allowing Spirit to blast open any limited visions I may be carting around. Spirit’s vision for my good is always bigger than mine. When I affirm that I am opening to good that’s...
Fear is a message from my Higher Self. When I’m afraid, I know it is one of two messages: 1) I need to change course and get out of there fast. 2) I am believing a lie. If the ego self tells me a lie but I don’t believe it, I feel nothing. But if I tell myself a lie...
I am grateful. I am grateful for my life. I am grateful for the challenges that have helped me grow. I am grateful for all the help I’ve have to overcome my challenges – people, books, and Spirit. I am grateful for how far I’ve come in my lifetime. I am grateful for...
I am the most powerful storyteller in my world. When I realize this, my power increases. Now I can choose what kind of stories I want to tell. Today I tell stories that serve my life. If I catch myself reciting old stories that make me feel bad, I stop. I close the...
