Flood Your Being With Light
Some days are easy. And some are hard. When I hit a rough patch, I may feel like giving up. I may feel like everything sucks, including me. But Spirit never sees it that way. And Spirit lives within me and all around me. So when I get a case of the downers, I turn to...
The Beauty of a Smile
There are lots of ways to bust out my Mona Lisa smile. I can smile gently when I’m meditating. I can Mona Lisa my way down the street, uplifting everyone I see. I can look at myself in the mirror and allow Mona Lisa to spark my imagination. My life is a mystery, even...
True That
I’ve got a great gig. I get to strut around on the stage of my life, singing my heart out. The Universe, meanwhile, is backing me up on drums, guitar, keyboards – even a horn section. What rockin’ music we’re making! Today I remem-ber to claim my role at the center...
It’s Smile Time
When someone smiles at me, I smile back. The act of smiling releases the neurotransmitters dopamine, endorphins, and serotonin in my body, sending messages to my whole being that I’m happy. When I smile at someone else, and they smile back, I am bringing happiness to...