Wear Your Authentic Cape
Being aware of myself as a spiritual seeker can sometimes be a trap. The image of a spiritual seeker as an earnest, super-chill being who’s never angry or annoyed can lead me to ignore uncomfortable feelings. Today, I remember that spiritual practice allows me to be...
Harmonize With Possibilities
In the orchestra of life, taking a solo every now in then is fine. But I have a whole orchestra at my disposal! Why not blend and play with the flutes, the trombones, the violins?! Harmonizing with others expands my life. It exposes me to new perspectives and...
Find the Light
Looking outside myself for comfort can be helpful. Like when I ask for a hug. Or tell someone what I’m feeling. But when I look outside and see only a dark and scary world, that’s when I need to turn within. No matter how dark and scary the world appears to be, there...
Start With Acceptance
Some days I feel energetic and expansive. Other days, I just want to stay in bed and chill. There’s no right or wrong way to be. My mind might tell me that there’s something wrong with me, but my mind isn’t the boss of me. Spirit is! And Spirit loves me as I am....