Is there room in my life for new good? Are there clunky, old ideas blocking its way? Today I take a look. Do I need to replace my old beliefs of unworthiness with new ones of deserving? Do I need to swap out notions of scarcity with new ones of abundance? It’s never...
Moving forward means sometimes I stumble and fall. That’s part of the process. When I realize this, I don’t have to beat myself up for something that is a natural part of moving forward. What a relief! Now I can enjoy the process. Now I can even enjoy falling. It...
Grumbletudes can be alluring at times. What’s wrong with complaining a little? Especially when I feel like I’ve been wronged, or someone is being especially annoying. But Grumbletudes are like mice: they tend to reproduce at an alarming rate. Before I know it, I’m...
If I’m about to go into an internal freak-out about something, I can pause. I can take a breath. This is a powerful moment of choice. Yes, I can traipse down Angst Alley and get my knickers in a serious twist. But there’s another way. When I remember to be gentle with...
The contracted, egoic part of me is wrong a lot. A lot! And yet, because my ego is like an intoxicated person inhabiting my brain, it has no problem sharing its opinion with me. Often quite loudly. When I understand that this loud, inebriated part of me is usually in...
