Focus on Your Good
If someone calls me a Pollyanna, I can say “Thank you!” I look for the good in every situation and I find it. Focusing on the good makes me appreciate everything about my life, even things that seem difficult at first. As I focus more intently on finding good in all...
Claim Your Resilience
Seeing myself as a victim can be tempting. When I’m a victim, I’m not in charge. Someone else is. This person is doing bad things to me! That means I can keep the focus on them and avoid the Big Job of being responsible for my own life! When I finally release the...
Be Willing
The most amazing relationship I can cultivate is a relationship with my Higher Power. As I do so, I am opening myself to wisdom, joy, and love beyond my wildest dreams. Not that it’s always easy. To connect more deeply to my Higher Power, I need to be willing to get...
The Power of Choice
No matter what my world is showing me, I am always at choice. I can totally freak out about what’s happening, and sometimes I do! That’s okay. I’m also at choice in how I respond to my freaking out. Today, whether I’m overreacting, underreacting, or somewhere in...