Taking a “break” is really not a break at all. When I allow myself time to do something I enjoy, all kinds of things are going on! My body relaxes. Perspective is gained. New ideas are nurtured. Indeed, my productivity actually increases when I give myself time and...
Getting specific about what I want works well sometimes. Other times, my specificity gets me stuck in a hole of frustration. When that happens, I remember to take a step back. How do I want to feel when I have what I desire? Activating the feeling allows Spirit to get...
When I close my mind, everything gets really stuffy. I turn further and further inside myself, where the fresh air of new ideas and inspirations can’t find me. Today I remember to keep the door open! I allow the gentle breeze of Spirit’s love and illumination to fill...
I’m the only one who can be inside my mind. If I could hire someone else to meditate for me, I would miss a golden opportunity. Gaining greater awareness of my thoughts, and the emotions they spark, is a life-changing process. The more awareness I gain, the more...
The power of my perspective is potent. Today I take advantage of this. First, I look around for things that are pleasing to me. As I do so, I bask in appreciation for these things. Then I move to things that aren’t pleasing and actively look for positive things about...
