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Ninja-ify

Ninja-ify

I am a ninja! I am capable of so much more than I know. When I am feeling afraid, I can take a breath, rise above, and do what I need to do. When I am angry, I can take another breath, clear my mind, and calm my soul. I can stick to my beliefs and values, and I can be...
Bear With It

Bear With It

When I feel like a bear who needs to go hide in my cave, I allow myself to do it. Being alone in a quiet place gives me the time and space to collect myself. To listen to my thoughts. To hear Spirit’s guidance. My cave time allows me to emerge stronger. Refreshed....
Today’s Great Choice

Today’s Great Choice

Every day, I have choices to make. When I think about what will benefit me the most in the long run, my choices get easier. Expanding my vision to a longer view helps me see the power of my choices. Though today may be only one step in a particular direction, my...
Use the Oomph Factor

Use the Oomph Factor

How I say something is as important as what I say. If I find myself affirming a new good, but I notice that I’m speaking with all the forcefulness of a wet noodle, I know it’s time to add some oomph to the equation. Even if I don’t really feel it at first, I can speak...
Want Power

Want Power

There is nothing more powerful than spiritual practice. It allows me to remember who and what I am – a manifes­tation of the Divine. When I get lost or feel afraid, my spiritual practice gets me back on track. I sit quietly and breathe in Spirit’s love. I take a walk...

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