Even though some people equate crying with weakness, I know that the opposite is true. Being able to cry means that I am strong enough to allow all of my feelings, even the uncomfortable ones. Being able to cry means that I care enough about myself to allow all sides...
Because I am human, I sometimes get discouraged. There’s nothing wrong with this. It’s natural to feel down sometimes. But let discouragement bury me in a pile of frozen inaction? No thank you! I prefer to slap on my dancing shoes and jump on top of that pile. Boogie...
Learning to set boundaries is a process. At first, I realize I need to set boundaries because not having them is causing pain for me and others. Then, when I first set a boundary, it might not feel good. I might feel guilty and conflicted. But with time, I get used to...
When I’m making a part of myself wrong, I want to hide it away. I don’t want anyone to know about it, not even me. But Spirit knows. Spirit knows everything about me and loves me just as I am. When I reveal hidden parts of myself, I am allowing Spirit to love me more....
There are lots of things it’s taken me a long time to get good at. Walking took practice. Learning to talk and read also took some doing. And then were all those other skills, abilities I needed to function and work in the world. But there’s one thing I don’t need to...