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Cry Cry Cry Away

Cry Cry Cry Away

Even though some people equate crying with weakness, I know that the opposite is true. Being able to cry means that I am strong enough to allow all of my feelings, even the uncom­fortable ones. Being able to cry means that I care enough about myself to allow all sides...
Dance It Away

Dance It Away

Because I am human, I sometimes get discouraged. There’s nothing wrong with this. It’s natural to feel down sometimes. But let discouragement bury me in a pile of frozen inaction? No thank you! I prefer to slap on my dancing shoes and jump on top of that pile. Boogie...
Something to Strive For

Something to Strive For

Learning to set boundaries is a process. At first, I realize I need to set boundaries because not having them is causing pain for me and others. Then, when I first set a boundary, it might not feel good. I might feel guilty and conflicted. But with time, I get used to...
Embrace All of It

Embrace All of It

When I’m making a part of myself wrong, I want to hide it away. I don’t want anyone to know about it, not even me. But Spirit knows. Spirit knows everything about me and loves me just as I am. When I reveal hidden parts of myself, I am allowing Spirit to love me more....
Celebration Time

Celebration Time

There are lots of things it’s taken me a long time to get good at. Walking took practice. Learning to talk and read also took some doing. And then were all those other skills, abili­ties I needed to function and work in the world. But there’s one thing I don’t need to...

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