It’s a Yes
Love is the essence of who and what I am. Love made me. Love is making me new in every moment. The question of whether I deserve love is a manufactured one. Love is me. Of course I deserve it. I am it! I may not always remember this, and I may fall prey to the...
Release to Monkeying Around
Balance is the nature of my life. My body is a balancing machine – digesting food, circulating oxygen, generating new cells. Today I take inspiration from my body. I do what I can to balance all the systems in my life – work and play, rest and activity, solitude and...
Be Free
I am a free agent. Even if I feel constrained by my environment or by my inner rules and regulations, I am ultimately free to choose who I am. Today I examine my life for areas where I may have been holding back. Where can I express myself more fully? Where can I...
Ready Set Charge
To everything, there is a season. This includes the season of action. Sometimes I just need to do something. Take action on an overdue project. Try a new way of approaching an old problem. Or simply get up and move around when I’m feeling stuck. Today I look for those...