FB
Release to Monkeying Around

Release to Monkeying Around

Balance is the nature of my life. My body is a balancing machine – digesting food, circulating oxygen, generating new cells. Today I take inspiration from my body. I do what I can to balance all the systems in my life – work and play, rest and activity, solitude and...
Be Free

Be Free

I am a free agent. Even if I feel constrained by my environment or by my inner rules and regulations, I am ultimately free to choose who I am. Today I examine my life for areas where I may have been holding back. Where can I express myself more fully? Where can I...
Ready Set Charge

Ready Set Charge

To everything, there is a season. This includes the season of action. Sometimes I just need to do something. Take action on an overdue project. Try a new way of approaching an old problem. Or simply get up and move around when I’m feeling stuck. Today I look for those...
Consistent Expression

Consistent Expression

The spiritual train will take me everywhere I want to go. Do I want to be more peaceful in the face of obstacles? Spiritual practice will take me there. Do I want to have more perspective on the thoughts that drag me down? Spiritual practice will take me there....
Believe It

Believe It

Affirmations are an amazing way to let in good. But some­times affirmations can feel like too big of a stretch. Even an affirmation I’ve believed in the past. When that hap­pens, I can add willingness to the equation. I am willing to believe…. Or, if I can’t get...

Pin It on Pinterest