As I think about stressful things, more stressful things line up in my thinking. When I remember to stop and take a breath, I can choose my line of thinking. I can choose peace. One thought at a time. I can think about all the things in my life that are working well....
Spiritual practice is exactly that: The practice of becoming more aligned with Spirit. Like all good practice, spiritual practice involves learning hacks and tricks that help me become more aligned. I learn how to work most effectively with meditation and other...
Spiritual practice in a group is a powerful thing. Even when I’m alone, I am connected to all the other light workers on this planet – and beyond. Today I remember my connection to other spiritual seekers. I give thanks for them. I bless them on their journeys. If...
Am I holding on to any friends who aren’t a good fit for who I am today? If so, it’s okay to review their status. Would I choose to be friends with them if I met them today? It’s never too late to re-choose my inner circle. As I re-choose my innermost peeps, my...
Today I am willing to employ all the means necessary to talk back to the liar in my head. The liar that says I’m not good enough. Liar, liar, pants on fire! is a great place to start. I can also meditate on the Truth of me. I can ask a friend to remind me of my...
