Yes is a wonderful word. That’s why it’s important that I say it to myself as well as others. Indeed, when I start out saying Yes to myself, the Yes I share with others is that much more powerful. Yes, I stand up for myself and nurture my mind, body, and spirit. Yes,...
Big, new moves can be intimidating. There may be parts of me that are scared to move forward. That’s when it’s good to dialogue with those parts of myself. What do they want me to know? How can I take care of them and still move forward? Perhaps I need to move slowly....
It used to be when I asked for something in prayer, I assumed the answer would come as a stand-alone fix. Everything else in my life would remain unchanged. But life and physics don’t work that way. Change one thing, and everything else shifts. So now I get very clear...
Hey you! Yes, you! The person that’s reading this! You. Are. Fabulous! In case you’re not feeling your fabulosity today, this is your reminder. You are created from Source energy, and Source knows what it’s doing! Source infuses every aspect of you – mind, body,...
Meditation is available to me 24/7. When I first awake in the morning. When I can’t sleep in the middle of the night. When I need to calm my anxious, chattering mind. When I’m seeking answers from Source. Meditation is my all-day, all-night, on-call connection with a...
