My body is a blessing. It is a faithful servant. It digests my food. It energizes my body with oxygen. It transports me from place to place. My body is the perfect home for my soul to reside. Today I send my body lots of love. Thank you, body. I know that sometimes I...
If I’m feeling disconnected from Spirit, there’s a really simple thing I can do. Take a breath. The intake of air is Spirit supporting me, filling my body with life force energy. As I release my breath, I am trusting Spirit to fill me up again. And it does. Even if...
Everything is Spirit loving me. If I think I have made a mistake or failed at something, I see that it is Spirit showing me how I need to grow. When I listen and follow these messages, I am following Spirit’s lead. I am being inspired to grow in exactly the right...
If I’m feeling bad about myself, I am believing a lie. My inner gremlins are not speakers of Truth. The Truth feels good. I am awesome! So if I don’t feel good, I am probably listening to, and agreeing with, my inner gremlins. Today I turn my attention to the Truth. I...
I am at choice in every moment. What are my choices today? Am I grateful for all I have? Am I grateful for who I am and how far I’ve come? If not, I get my gratitude on today! I start with things I can genuinely feel grateful for. Then I move on to things that don’t...
