Listen With Love
My body is always speaking to me. Sometimes it communicates joy and contentment. Other times, it communicates uncomfortable sensations like anger or sadness. When I listen to my body on a regular basis, I can hear the mental and emotional messages underneath...
Remember Your Glory
Feeling unworthy is ultimately an illusion. Spirit made me. Is there anything more worthy than that? No. No, there is not. Today I settle into this Truth. I am a creation of Infinite Love. The Love that Spirit has for me knows no bounds. And this Love lives right...
Fizzle vs Sizzling
My light is always shining. Even when the clouds of doubt and disbelief obscure my ability to see it. When I’m feeling a little cloudy, it’s time to bust out the sun catchers. What can I do to remind myself of how wonderful I am? Call a friend? Spend time in nature?...
Open to Expansion
Feeling contracted and grumpy is no fun! The next time I go there, I remember I don’t have to stay there. I can saturate my world with things that raise my vibration. Perhaps it’s my favorite movie. Or my favorite book. Perhaps it’s a walk in the woods. Even looking...