How do I want to see myself today? Do I want to see myself as broken and defective? Or do I want to see myself as a beautiful, resilient soul who never stops learning and growing? Between the two, it’s not a hard choice. And yet there are days when the former...
Giving myself time for space every day allows me to keep stress at bay. When I am in my spacious place – be it meditation, yoga, or a walk in nature – stress can’t help but recede. In my spacious place, I can relax. I can let my body, mind, and soul melt into Divine...
When I’m in the middle of something tough, it can feel like the Tough will never end. But it always does. All I have to do is look back at past periods of Tough and see how I made it through. Difficult times call for an intensification of spiritual practice. I can...
They say the Truth will set you free, but first it’ll really tick you off! When I am willing to be deeply honest with myself, I am creating a space for Spirit to guide me – even when it’s difficult. The Divine Knower of All within can hear everything I want to share....
Sometimes the only problem with a particular part of me is my judgment of it. The world may tell me that my sensitivity/creativity/intuition is wrong, but that doesn’t mean it is. When I release judgment about those parts of me that don’t fit the mold, I may find that...
