Use Your Love Filter
Everyone communicates love in different ways. When I realize this, I can find love everywhere. I can see that everyone wants love. Everyone wants to express love. They just have different – and sometimes funny – ways of expressing it. Keeping my eyes out for love in...
Plant Something New
My life is always changing. These changes include people, places, and things. When I hold onto someone or something I’ve outgrown, it doesn’t feel good. When I recognize that it’s time to let go, I start to relax. It may feel sad to say goodbye, but I allow the grief....
Find Your Happy Place
Today I make a commitment to find the happy in my world. It’s there, I just have to look! Can I find harmony and cooperation in my environment? (Hint hint, nature is a great place to start.) Can I add to the happy by sharing a smile or a kind word with someone? Can I...
Outcome Consciousness
When I’m frustrated, everything is jumbled. My thoughts, my feelings, my body. Remaining engaged with the source of my frustration ensures that the jumble continues. That’s why I need to step away, removing myself from whatever has my knickers in a twist. This allows...