Free Love Gas
Ahhh, driving as a spiritual practice. Now that’s a deep endeavor! Some people call cars our individual portable caves. But for some folks, they can be more like an expressing-what’s-repressed machine, allowing them to channel their anger and frustration. Well, not...
Lift Your Storm Vibration
Life brings me many experiences. Some of these experiences can be really scary when I’m in the middle of them. It can be helpful to remember that I have survived many storms in the past, and I will survive the current storm as well. It can also be helpful to remember...
Take a Compassion Breath
There are so many things I can do before I say something unhelpful. I can take a breath. I can take a minute – or more! I can examine what’s going on inside me that I may be trying to project onto someone else. And I can touch into the heart of me and find my sense of...
Chill the Rushing
If I’m really excited about something, it’s natural to want to rush toward it. But sometimes the only way to reach something is to approach it slowly. This can feel counterintuitive. At first, moving slowly may feel as though I’m missing out. Or it may feel like I’m...