Rush to Slow Down
Sometimes I want to rush. Whenever I feel this urge, I remember that when I’m rushing, I’m usually not at peace. And when I’m not at peace, I’m not enjoying the moment. Is there anything better than enjoying the moment?! Nope! Everything is better when I can be...
Breaks Are Necessary
My life works best when I’m living in balance. Working all the time makes me a cranky monkey. Today I take a look at the activities in my life. Am I allowing enough time for work and play? Paradoxically, giving myself a break from productivity can help me be more...
Should I Stay or Go?
Sometimes, my avoidance makes me want to flee when I really need to stay. Other times, it’s best for me to get the heck out of there! One great thing about spiritual practice is that I get better and better at knowing which aspect of my being is telling me to run. Is...
I Am Divine Stuff
The perfection of Creation can be seen in nature. A flower may have one leaf or frond that looks different from the rest. Some might even call it an imperfection. And yet, we don’t judge the flower, or Creation, for the “flaw.” I practice this with myself today. I see...