Adopt Love
Just because someone else is crabby and ornery doesn’t mean I have to be. Indeed, it is when faced with ornery crankiness that I have the opportunity to be Loving No Matter What. Adopting this approach of Loving No Matter What makes me incredibly resilient. Whatever...
Be the Resilient Soul
How do I want to see myself today? Do I want to see myself as broken and defective? Or do I want to see myself as a beautiful, resilient soul who never stops learning and growing? Between the two, it’s not a hard choice. And yet there are days when the former...
Stress Blockers
Giving myself time for space every day allows me to keep stress at bay. When I am in my spacious place – be it meditation, yoga, or a walk in nature – stress can’t help but recede. In my spacious place, I can relax. I can let my body, mind, and soul melt into Divine...
True That
When I’m in the middle of something tough, it can feel like the Tough will never end. But it always does. All I have to do is look back at past periods of Tough and see how I made it through. Difficult times call for an intensification of spiritual practice. I can...