Love Yourself Anyway
Being human can be really challenging! Like when I think less-than-kind things. My thoughts can be judgmental, competitive, and jealous. But what matters is what I do with those thoughts. Do I act on them? Sabotage the people I‘m competitive with? No! What matters is...
Want Deep Power?
Living my life accepting everything that happens is a radical practice. The world tells me that some things are wrong and others are right. But when I let go of this duality and accept everything that comes exactly as it is, I am in a position of deep power. I release...
Know What’s Possible
An encouraging word can come from anywhere. A dear friend who knows just what to say. A song on the radio. A random passage in a book or magazine. Or it may involve no words at all. The purr of a cat. The smile of a child. The delicate dance of leaves on a tree. Today...
Outdated Ideas to Burn Up
Today I use the sun as my role model. I shine, shine, shine! In order to do this, I may need to release old judgments about myself. Are there any outdated ideas I’m hanging onto? Things I was told in the past that have nothing to do with who I really am? If so, I...