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Tape to Mirror

Tape to Mirror

The best way I can use affirmations is to use them a lot. Say them. Read them. Write them. By bombarding myself with affirmative words, I am aligning myself with the truth. Sometimes, in order to get to the truth, some old #%&@ has to surface. Like cleaning a...
Thanks Appreciate Commit

Thanks Appreciate Commit

I live in an amazing place. Planet Earth is a vast, beautiful wonder. She has canyons and forests and oceans. She has rivers and valleys and mountains. And then there’s the little corner of the planet where I live. Today I give thanks. I give thanks for the vast...
Get Smiling

Get Smiling

Smiling does wonders for the brain and body. When I smile, my blood pressure drops, my heart rate lowers, and feel-good endorphins are released into my blood stream. The endor­phins released are also a natural pain-killers. So when I smile at others, their brain...
Awareness of Love

Awareness of Love

There are as many different relationships with a Higher Power as there are people on the planet. Today, I strengthen this relationship. My Higher Power is always with me, even when I forget or try to push it away. It loves me uncondi­tionally. As I strengthen our...
Better Together

Better Together

I can’t do everything alone. And thank God for that! Opening myself up to help allows me to grow. It allows me to connect more deeply with others. It allows others to share their gifts with me. When I receive help from others, I am letting Spirit love me. And as I let...

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