Continue Onward
Being strong can show up in many ways. When I fall, I get back up. When I need to do something intimidating, I pray and move my feet. When I mess up, I make necessary amends and forgive myself. Being strong means honoring my truth and continuing to move forward –...
Garden Your Curiosity
I know a lot of things. But there’s always more to know. When I know this, I know a lot! Any time I get stuck in thinking I have all the answers, I’ve lost a valuable resource. Cultivating my curiosity means cultivating the life force within and around me. It means...
Me Myself and I
When I judge, I create a dividing line between me and the thing I’m judging. But my spiritual practice shows me there’s no dividing line. I am one with all of creation, including the thing I’m judging. Hmmm. Today I examine my objects of judgment. How are we alike?...
Bee Calm
A crowded day can leave me feeling stressed and bothered. Sometimes there’s simply a lot to do in one day. But when I have a choice about how many things to put in a day, I make the choice for spaciousness. A spacious day creates a spacious mind. A spacious heart. A...