If I’m feeling disconnected from Spirit, there’s a really simple thing I can do. Take a breath. The intake of air is Spirit supporting me, filling my body with life force energy. As I release my breath, I am trusting Spirit to fill me up again. And it does. Even if...
Everything is Spirit loving me. If I think I have made a mistake or failed at something, I see that it is Spirit showing me how I need to grow. When I listen and follow these messages, I am following Spirit’s lead. I am being inspired to grow in exactly the right...
If I’m feeling bad about myself, I am believing a lie. My inner gremlins are not speakers of Truth. The Truth feels good. I am awesome! So if I don’t feel good, I am probably listening to, and agreeing with, my inner gremlins. Today I turn my attention to the Truth. I...
I am at choice in every moment. What are my choices today? Am I grateful for all I have? Am I grateful for who I am and how far I’ve come? If not, I get my gratitude on today! I start with things I can genuinely feel grateful for. Then I move on to things that don’t...
Voices of authority are everywhere. Some I trust. Others I don’t. Some I trust for a while, and then I don’t. Staying in discernment about whom to trust is an incredibly valuable process. When I am awake and aware, I build a strong relationship with my own inner...
