Affirmations allow me to spend time with the Truth. At first, my affirmations might feel like a fairy tale. I could never really believe that! But if I stick with it, and keep saying my affirmations, the Truth starts to bloom inside me. It lives there already –...
My mind is a 24/7 radio station. Some channels are positive and uplifting. Other channels broadcast horror stories and tales of upcoming doom. When I forget that I’m in charge of the dial, I can get stuck on a doom station. Today I remember my ability to adjust the...
Some days, spiritual practice is the last thing I want to do. And yet, it’s always a good idea! Maybe all I can do is take a minute and breathe deeply. If I find that revitalizing, perhaps I can do it for a few more minutes. Or journal with my Higher Power. Or pray....
There are so many things in my life that I love. When I get my knickers in a twist, however, the feeling of love tends to vanish. Today I vow to love, even if my knickers feel a bit twisty. What do I love about my environment? What do I love about my activities? What...
The essence of my being is Love. Whether I’m feeling this Love in any given moment or not, Love is my nature. Sending love to others – people, animals, or the entire planet – can amplify my awareness of the Love that I am. So today I do just that. Person on the...
