Fear makes every part of me contract. When I’m afraid, I can’t relax. I burrow into a little hole where I lose touch with Spirit’s abundant life. Today I relax. I breathe and let my shoulders drop. As I relax my body, I am aware of how sup¬ported I am. Gravity holds...
Acting as if is a magical tool. At first, I feel like a fraud. I’m just pretending. I’m sure no one will believe me. But they do! People start treating me differently. I start treating me differently. Little by little, my insides change to match the way I am acting...
Today I am kind. I am kind to my body. I do all I can to keep it healthy and strong. I am kind to my mind. I allow it to rest when it needs to. I nurture it with stimulating ideas and activ-ities. I am kind to my emotions. I allow them to flow freely through me,...
Things are scariest when they’re ignored. When looked at head on, my Big Scary fears tend to dissipate. Today I turn and face the Big and Scary. As I do so, I ask Spirit for help. Spirit, give me the strength to look at what I’m afraid to see. Give me the wisdom to...
Tom Sawyer attracted help painting his fence by pretending to be enthusiastic. But I don’t have to pretend. When I follow my passions, my enthusiasm comes naturally. I can’t help it! As I do what I love, I tap into the power of Spirit. In this place, the energy flows...
