Choice 24/7
Whenever I do anything, I have made the choice to do so. Even if I don’t always choose consciously, I choose – all day every day. I can always tell what matters most to me by what I am committed to. When I choose a new set of priorities, I change my life by doing so....
Want Relief?
When I’m telling myself I’m “better” than someone, I’m putting myself in a weird position. A position of distance and disdain. That doesn’t feel good! Acceptance of others exactly as they are feels much better. It doesn’t mean I have to approve of their actions. It...
Balance: It’s Powerful
Balance is the nature of my life. My body is a balancing machine – digesting food, circulating oxygen, generating new cells. Today I take inspiration from my body. I do what I can to balance all the systems in my life – work and play, rest and activity, solitude and...
Don’t Worry, Be Hippie
I am a free agent. Even if I feel constrained by my environment or by my inner rules and regulations, I am ultimately free to choose who I am. Today I examine my life for areas where I may have been holding back. Where can I express myself more fully? Where can I...