Finding Balance
There is so much happening on this planet on any given day. Cool stuff. Scary stuff. Amazing stuff. The news tends to focus on scary. But what about cool and amazing? It’s up to me to temper my exposure to scary. I can find the best balance for me, no matter what...
Be Here Now
Everything I want is right here. Right now. My mind may tell me otherwise, however. My mind is a purveyor of plans and schemes, plans and schemes that come with promises of great rewards. When I [fill in the blank], then I’ll be happy. But nothing brings happiness and...
1/2 Time Moderationist
Moderation is a magical thing. When I practice moderation, my life comes into a natural and holistic balance. And when I practice moderation in moderation? That’s when I hit the sweet spot. I allow myself to stray from my plans every now and then. I listen to myself –...
Join Radical Acceptance
Is there anything I’m pushing against? Is there anything I’m resisting? Today I take a look at my life. Today I ask Spirit to help me accept everything exactly as it is. Ahhhhh. From this place of radical acceptance, I can release resistance. I can move forward. What...