Expression It’s Freeing
My feelings are a rich and varied. Today I make room for all of them. If I feel anger, I simply allow myself to feel it. Where do I experience it in my body? What is happening in my mind? In my heart? I do the same thing with every feeling I experience today. As I do...
Guidance It’s Worth It
If I think nothing challenging is ever supposed to happen to me, I’m setting myself up for a lot of pain. Hard stuff happens. The key is how I handle it. When I remember that Spirit is always with me, even in the midst of struggle, my struggle is soothed and lightened...
Just Say No
It can be tempting to participate in negative talk, gossip, or complaining when others around me are doing it. But I can stay strong in my gratitude and positivity. I can remember that the way I speak goes before me, creating a wave of welcome to whatever I send...
Get Believing
What new thing do I want to envision for my life today? Where have I been holding back or playing small? Today I expand my view. Today I see love flowing into places where it’s been blocked. Today I see my prosperity expanding, blessing my life and the lives of...