Who Is Listening
When someone speaks with complete and utter authority, it can be tempting to assume they’re right. But I don’t have to take any person’s proclamations as truth unless what they say resonates as truth to me. That’s the beauty of being a spiritual essence in a human...
Set Your Time Limit
When my mind, body, or emotions get out of whack, I know it’s time to take a break. When there are certain people who tend to tip me out of whack, I know it’s okay to distance myself from them. My vibration – my physical, mental, emotional, and spiritual state – is a...
Want a Winning Investment?
Building my boundary muscles takes time. But it’s time well spent! It’s rewarding to see myself getting better at honoring my needs, my heart, and my energy. As I do so, I notice that everything in my life improves. My spiritual practice deepens. My health flourishes....
Embrace I Don’t Know
In childhood, most of us start to think we look silly if we don’t know something. But there is way more to this Universe than I can ever know. Heck, there is way more to me than I can ever know! This is not a bad thing. When I become comfortable with my lack of...