When someone does or says something I don’t like, my first response may be to tell them what I think. But what if, when I find myself having an uncomfortable reaction to someone, I don’t say anything at all? Sometimes silence is the best response for everyone –...
It’s healthy to be skeptical sometimes. After all, not everything presented to me is what it seems. But once I learn how to listen to Spirit, and once I get clear about what Spirit is saying to me, it’s a good idea to listen. I don’t have to listen, of course. And...
It’s easy to be kind to someone when I first meet them. I haven’t learned anything about them that bugs me yet! Once I really get to know someone, that’s when kindness becomes a spiritual practice. Can I be kind even when I’m tired? Can I be kind even when I’m...
What’s going to happen? I don’t know. Those can be scary words to utter. But they don’t have to be. Today I allow myself to uncover the mystery and magic of the unknown. What starts out scary can become expansive. What starts out disorienting can become exciting and...
When I’m up against a deadline, time can feel like an enemy. It feels like it’s crushing down me, restricting my ability to breathe and think clearly. That’s when it’s time to tap into Spirit. In Spirit, there is an endless amount of time. In...
