There’s a reason the fable of the tortoise and the hare is still around. It’s a great story! When I pace myself and take sweet care of myself along the way, my productivity is increased. Today I take time for radical self-care. I know that as I do this, my future...
I am made of Light. I am made of Love. I am a one-of-a-kind expression of the Divine. Many days, I walk around the world, forgetting this phenomenal fact. After all, it’s a lot to take in! I am beyond amazing. As I tap into the Truth of who and what I am, I begin to...
When I pay attention to how I feel when I’m watching a movie or television show, I gain valuable information. Am I lifted up and inspired? Or am I sad and depressed? The world of TV and movies can be very compelling. Why not choose to be compelled in ways that serve...
My monkey mind likes to jump from subject to subject, stopping just long enough to satisfy its curiosity, then rushing off to something else. My monkey finds this extremely satisfying. But when I’m trying to meditate? That’s when I realize how hyper and unfocused the...
What I wear can dictate how I feel. I wear my workout clothes and I feel like an athlete. I wear my favorite pair of pajamas and I feel comforted. And then there’s that item of clothing that makes me feel ready to take on anything life throws my way. Whenever I need a...
