Feeling annoyed by someone is annoying on two levels. First, there’s the annoying person themselves and how utterly irritating, aggravating, and exasperating they are. Second, there’s the experience of being annoyed by someone. It doesn’t feel good. It makes my heart...
Feeling contracted and grumpy is no fun! The next time I go there, I remember I don’t have to stay there. I can saturate my world with things that raise my vibration. Perhaps it’s my favorite movie. Or my favorite book. Perhaps it’s a walk in the woods. Even looking...
Everyone has guilty pleasures, myself included. Today I take out the guilty! I love what I love, even if no one else understands. The books, TV shows, movies, and other pastimes I enjoy are simply that. Things I enjoy. Today I claim my joy! No one else has to...
There have been many studies proving the power of prayer. Plus it just feels good! Today, I think of others with love. I know that as I do, I am increasing the love and goodness in their lives. I can send love any time of day, during any activity. I do this as often...
When I’m entering a new situation, it can be scary. What’s going to happen? Am I going to be okay? Am I going to have to do new things, things I don’t like? When I walk by faith, not by sight, I remember the answers to these questions. No, I don’t know what’s going...
