You’re All That
Even though I may look all grown up, the younger parts of me are still alive and kicking. When I remember this, and let my inner kids express themselves, I anchor my adult self in a more powerful way. My adult self can nurture my inner kids. It can comfort and support...
Practice Centering
Spiritual practice anchors my life. Whenever I’m feeling lost and alone, spiritual practice can center me in the truth once again. Everyone has their own ways of connecting with Spirit, and today I honor mine. Whether it’s meditation, prayer, contemplation, or...
Spin a New Story
No one gets to tell my story but me. And no one gets to tell my story but the me of today. The me of the past may have told very sad stories indeed. But I am a different person now. A new person. I know the power of overcoming adversity. Of shifting my view. Of taking...
Judge Less
Having a mind clouded by judgment means I’m not seeing myself or others clearly. I’m burdened by a view encumbered with false beliefs. Today I ask Spirit to help me see clearly. I ask to have my mind lifted of old views of myself and others. What if everyone,...