My Guru Has a Tail Episode 22: The Psychic Meditator
Of the many gifts a Guru can bring to your life, perhaps the most valuable is when they show you the depth of spiritual wisdom that lives inside you. My Guru shares deep, valuable things with me all the time: Hairballs. Screeching yowls. And, of course, a window into...
A New Paradigm of Aging
Here’s a fun experiment: Name five words you associate with aging. First five that come to mind. What did you get? If you ask a typical American this question, you’re going to get responses like feeble, sick, forgetful, and depressed. If you ask a typical Chinese...
Walking Through Fire aka Political Turbulence aka Life in the U.S. Right Now
The other night, I was not sleeping. Actually, there have been a few “other nights” lately that have involved a lack of sleep. There wasn’t anything in particular keeping me awake the other night. Just the fire, aka the demise of democracy as we’ve known it. You know,...
2 Interventions That Are Helping My Self-Love Game
Low self-esteem is like dental plaque. We all have it. But no one wants to talk about it. Including me. But, for the purposes of this post, and in the hopes that maybe some of you can relate and it might help a little bit, here goes… For a big chunk of my life, I’ve...