R E S P E C T
Respecting my time means that I’m picky about what I choose to do with it. Today I look for ways I’ve been spending my time that are no longer a fit for me. Where can I shift my time into activities that are more fulfilling and more joyous? Today I do just that, even...
Chatterfest
Meditation is a wonderful way for me to get perspective on the chatterfest in my head. It allows me to pause and consider the chatter. Do I want to believe it? Often not! This puts me in a place of incredible power and agency. I am no longer at the mercy of the...
Fun Focused Fantastic
Even though time is an illusion, I am living in a dimension where it appears to be real. This doesn’t have to be a bad thing. I can use time in my favor. Having a deadline can create a cauldron of creativity in my psyche. I can allow the pending deadline as a time of...
Bring Your Best
Just because someone else is crabby and ornery doesn’t mean I have to be. Indeed, it is when faced with ornery crankiness that I have the opportunity to be Loving No Matter What. Adopting this approach of Loving No Matter What makes me incredibly resilient. Whatever...