Be Present It’s A Gift
Everything I want is right here. Right now. My mind may tell me otherwise, however. My mind is a master of plans and schemes, plans and schemes that come with promises of great rewards. When I [fill in the blank], then I’ll be happy. But nothing brings happiness and...
Moderation It’s Happening
Moderation is a magical thing. When I practice moderation, my life comes into a natural and holistic balance. And when I practice moderation in moderation? That’s when I hit the sweet spot. I allow myself to stray from my plans every now and then. I listen to myself –...
Take An Ahhhhh Moment
Is there anything I’m pushing against? Is there anything I’m resisting? Today I take a look at my life. Today I ask Spirit to help me accept everything exactly as it is. Ahhhhh. From this place of radical acceptance, I can release resistance. I can move forward. What...
How to Get Unstuck From a Problem
“We cannot solve our problems with the same thinking we used when we created them.” Einstein said that, and he was kinda smart. But where is Einstein when I’m stuck in my problem-creating thinking? Hey, Mr. Smarty Pants. How do I get to the different thinking that’s...