Wake Up Happy
Being right feels good for a second. But being happy lasts a lot longer! Today I look for areas in which I have placed being right over being happy. I pay special attention to my relationships with others. Where have I needed to prove something to someone, when...
It’s Elementary
I have feminine and masculine elements within me. Just because our planet has a history of denigrating the feminine in favor of the masculine doesn’t mean I have to do that. Today I honor all aspects of myself. I honor the strengths and gifts of both the feminine and...
Cry Miracle
Telling myself I shouldn’t be feeling something is like telling myself I shouldn’t be breathing. It doesn’t matter what my mind thinks about my feelings. The most important thing I can do is to allow all of them, no matter what they are. This can be difficult with...
The Yes Feeling
Every day, I am living a miracle. My body is a miracle. The way it sustains my life is a blessing. My mind is a miracle. It helps me navigate and understand my world. My emotions are a miracle. They allow me to be sensitive to my internal and external realities and...