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The Yes Feeling

The Yes Feeling

Every day, I am living a miracle. My body is a miracle. The way it sustains my life is a blessing. My mind is a miracle. It helps me navigate and understand my world. My emotions are a miracle. They allow me to be sensitive to my internal and external realities and...
New Nickname: Groovy!

New Nickname: Groovy!

I am a walking, talking creation of the Divine. How groovy is that?! Today I take some time to appreciate who and what I am. I acknowledge my resilience in the face of challenges. I recognize my strengths and gifts. I give thanks for my heart and my willingness to...
Catch It No Slouching

Catch It No Slouching

My body is a sacred temple, made by Spirit. How I care for my temple affects everything about my life – my health, my energy, my mood. When I put healthy food in my body, I feel great. When I stretch and move my body, I feel alive. And when I stand up straight, I feel...
Row Row Row

Row Row Row

Pushing against the current of Life is exhausting. Life, as an outpicturing of Spirit, is always moving in the direction of growth and expansion. Do I want to go with it? Or do I want to sit on the shore? Today I go with the flow! I look for signs and messages from...
Breathe Amazing Answers

Breathe Amazing Answers

If I think I need to know everything already, my life becomes a lot less rich. When I am comfortable with having unanswered questions, things get a lot more interesting. I don’t have all the answers, but Spirit does. As I deepen my connection to Spirit, my ability to...

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