I can’t always dictate how I’m going to feel in every given moment. But I can set my intention to open to a happy and expanded emotional life. As I set this intention, and employ Spirit to help me, I release old stories about myself. I let go of past hurts and...
In my life thus far, I have had many teachers. In the remainder of my life, I will have many more. Today I give thanks for my teachers – past, present, and future. I also give thanks to myself, for being discerning about what I am taught. Today I remember that I can...
Spirit has many qualities, including Peace. The peace of Spirit is deep, rich, and infinite. As I tap into this Peace through my spiritual practice, I am aware of the Chill that runs through all of creation. I can relax into this Chill. I can allow this Chill to...
Separation is a creation of my mind. No matter how separate things may appear in material form, everything is one. My spiritual practice helps me to see and feel the ultimate unity of all of creation. As I experience this unity for myself, my sense of separation...
When my mind is full of judgy thoughts, I can feel helpless to do anything about it. My judgy proclamations keep me stuck in a cycle of feeling bad about others and myself. But there’s another way! I can simply release the judgy to Spirit. I can ask Spirit to help me...