Get Chillin
Separation is a creation of my mind. No matter how separate things may appear in material form, everything is one. My spiritual practice helps me to see and feel the ultimate unity of all of creation. As I experience this unity for myself, my sense of separation...
Assign a New Meaning
When my mind is full of judgy thoughts, I can feel helpless to do anything about it. My judgy proclamations keep me stuck in a cycle of feeling bad about others and myself. But there’s another way! I can simply release the judgy to Spirit. I can ask Spirit to help me...
Adopt Your Strut-itude
Spirit was inspired when It created me. Actually, Spirit was inspired when It created everyone and everything, but I’m no exception! I am extraordinary. I am a living miracle, and every day I become more aware of this fact. Is there anything wrong with showing off my...
Glimmers of Healing
When I’m in the midst of a hurt, it feels like it’s never going to end. But it will. Remembering this, even in the midst of sorrow, can help me move through a painful time. I don’t need to rush. I can allow time and space to feel my feelings. Indeed, relaxing into all...