Today I am kind. I am kind to my body. I do all I can to keep it healthy and strong. I am kind to my mind. I allow it to rest when it needs to. I nurture it with stimulating ideas and activities. I am kind to my emotions. I allow them to flow freely through me,...
Procrastination is like a clog in the pipes of my life, blocking the flow. Everything has an optimal time for activation, and when I’m stuck in procrastination, I’m pushing against this timing. Today I take a small step forward, even a teeny weeny one, in an area...
Stretching beyond my previous versions of myself can be scary. But it can also be exhilarating! Sometimes, the only difference between those two experiences is my perception. Today, I listen to the part of me that says I can be more – more of me. I allow myself to...
Spirit is my guide. I give my life over to Spirit’s direction. Because of this, I am sometimes guided to go in a direction that no one else understands. They may urge me to go an “easier” way. But when I go against Spirit’s direction, it’s anything but easy! All my...
I get to fill my head with whatever I want. When I put positive and affirmative stuff in there, my life shines. But sometimes other things like to camp out in my head – old ideas and images of myself and other people. When I find one of those old ideas, I surround it...