I am aware of my emotions today. What are they trying to tell me? Today I listen. If I am sad, I let myself be sad. If I am happy, I let myself be happy. There are so many emotions to feel. When I simply let them move through me, that’s what they do. Move through me....
It’s easy to love others from afar. But when they get up close? That’s when I can see everything about them, including aspects that might annoy me. Just a little. Those who are close to me also know everything about me, which gives them the wonderful opportunity to be...
Positive beliefs take time. But I’ve got time! I can start by noticing my cranky thoughts. I can work on reframing them and finding the good in all things. As I build my Find-The-Good muscles, I start to notice that Good is everywhere. I start to see, really see, that...
Following Spirit is good in so many ways. But three of them are especially sweet. 1. When I follow Spirit, peace prevails. Spirit’s in charge, not me! 2. When I follow Spirit, my whole life gets better. After all, Spirit knows exactly what brings me joy, so following...
In the midst of chaos, all is well. In the midst of pain, all is well. In the midst of sorrow, all is well. Indeed, even when I’m feeling crazy good, but also wondering when the other shoe is going to drop and I’m going to feel bad again, all is well. Is there ever a...
