Emotion-Lax
I am aware of my emotions today. What are they trying to tell me? Today I listen. If I am sad, I let myself be sad. If I am happy, I let myself be happy. There are so many emotions to feel. When I simply let them move through me, that’s what they do. Move through me....
That’s Life
It’s easy to love others from afar. But when they get up close? That’s when I can see everything about them, including aspects that might annoy me. Just a little. Those who are close to me also know everything about me, which gives them the wonderful opportunity to be...
Find the Good
Positive beliefs take time. But I’ve got time! I can start by noticing my cranky thoughts. I can work on reframing them and finding the good in all things. As I build my Find-The-Good muscles, I start to notice that Good is everywhere. I start to see, really see, that...
Source Energy
Following Spirit is good in so many ways. But three of them are especially sweet. 1. When I follow Spirit, peace prevails. Spirit’s in charge, not me! 2. When I follow Spirit, my whole life gets better. After all, Spirit knows exactly what brings me joy, so following...